Dietitian shares how to low weight without dieting

MEMPHIS, Tenn. (WMC) - It’s the first week of January, many people are working toward New Year’s resolutions or still trying to nail down what their resolution will be for 2024.

Some people will decide to lose weight in 2024.

Leslie Ely, registered dietitian with Methodist Le Bonheur Healthcare, joined Action News 5′s Andrew Douglas at the digital desk to shares ways folks can lose weight without dieting and how water can play a role in helping to shed pounds.

Watch the full interview in the video player above.

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