Join Methodist LeBonheur Healthcare and the Healthier 901 Challenge this Saturday at the Cordova YMCA where you can explore various fitness classes to help you Find Your Fit!
Methodist Le Bonheur Healthcare President and CEO Michael Ugwueke joined Action News 5′s Andrew Douglas at the digital desk to talk more about this new initiative.
Host of her self-titled talk show “Sherri” and former co-host of “The View,” Shepherd is known for her brilliant comedic timing and infectious energy. She will share her journey toward improved health and inspire attendees to take advantage of free resources and support to make healthier choices in their own lives.
The free tool provides accountability for those participating in the challenge, along with numerous resources to support challenge participants, including articles about healthy living, pre-recorded workouts ranging from low-impact to high-intensity interval training, and the ability to log milestones like steps, calories, and weight loss.
