How to get back to eating healthy after the holidays
Published: Jan. 4, 2024 at 12:24 PM CST
MEMPHIS, Tenn. (WMC) - With all the tasty treats that come with the holidays, many of us overindulge.
While all this food tastes great, there is a downside to going overboard.
Clinical Dietitian Megan Talley with Regional One Health joined Action News 5′s Andrew Douglas at the digital desk to talk about some easy tips to reset those healthy eating habits after the holidays.
Watch the full interview in the video player above.
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